Inside our notification-driven reality, social media has become the essential pathway we converse with people in our lives.
source: framer.website
What commenced as straightforward networking sites for staying updated has converted into something significantly more intricate.
The Artificial Standards Crisis
Likely the most dangerous attribute of social media is the method it encourages unending rivalry.
Each look through our profiles floods us with skillfully designed spotless exhibitions of foreign experiences.
We spot marvelous expeditions, wonderful bonds, amazing achievements, and incredible family moments.
Meanwhile, our raw experiences appear lacking by reference.
The constant exposure to fabricated lifestyles initiates impossible standards for our daily reality.
The Notification Addiction
Online communities have been engineered to claim our attention.
Every feature is psychologically optimized to keep us scrolling.
Relentless content, perpetual alerts, and targeted stimulation collaborate to develop perpetual desire.
This continuous dopamine hits transforms our thinking to depend on immediate approval.
When we’re not witnessing perpetual online engagement, we encounter worried, disengaged, or distant.
The Relationship Saboteur
Most troublingly is how digital relationships disrupts deep connections.
True emotional intimacy emerges from committed attention, inner revelation, and valuable moments together.
Online platforms constructs obstacles to every one of these.
Throughout our interactions, regular disruptions capture our minds away from our connections physically present.
As opposed to concentrating on profound discussions, we find ourselves automatically checking through online streams.
As opposed to revealing our real emotions and emotions, we get entangled with showcasing our happenings for online exposure.
The Digital Approval Syndrome
Virtual platforms has revolutionized the way we search for confirmation and self-regard.
Once upon a time we cultivated our individual value from significant breakthroughs, spiritual growth, and cherished connections, we presently understand we’re anxiously hunting virtual approval.
Affirmation markers, insights, spreadings, and networks transform into our fundamental standards for reviewing our personal worthiness.
This outside approval becomes persistent because it’s unreliable, temporary, and intrinsically shallow.
Separate from tangible outcomes or true companionships, shallow recognition grants only short-term gratification.
The Confirmation Bias Trap
Social media algorithms have been programmed to give us information that suits our current opinions.
This manufactures echo chambers where we’re constantly exposed to ideas that confirms what we currently embrace.
At the same time, alternative opinions are omitted, generating an chronically dividing social structure.
This fragmentation penetrates our emotional connections, forming exceptional levels of disagreement between acquaintances, relatives, and spouses.
The Showing-Off Syndrome
Technological interfaces has boosted our built-in disposition to evaluate ourselves to those around us.
What formerly was bounded within contrasting ourselves to immediate neighbors has increased to span countless faraway strangers internationally.
STATS ABOUT DIVORCES/RELATIONSHIPS
https://www.cdc.gov/nchs/fastats/marriage-divorce.htm
https://www.familyrelationships.gov.au/separation
https://scholarsarchive.byu.edu/cgi/viewcontent.cgi?article=1441&context=studentpub
https://en.wikipedia.org/wiki/Divorce
https://en.wikipedia.org/wiki/Effects_of_divorce